One is…well the main reason is fear. But the only way to get better and yet more relaxed to more comfortable, like with any fear is to face it. In the first place, that is the ultimate fear of dancing is fear of being judged, judged as looking silly, looking stupid, looking off rhythm, looking bad. They seem like they are comfortable and confident themselves. And find a person who is doing…is dancing in a way that looks confident and comfortable to you. My name is Albert. Music Credit All music is licensed or royalty free. Discover what social anxiety and negative patterns are getting in the way and stopping you from truly enjoying yourself while you dance. Get into your body, shake it out. And I remember watching and there was everyone was on the dance floor, everyone except for me and my one cousin Paul who is probably equally scared of dancing. Yes you look really clumsy and out of sync. The Orcs do not tolerate tardiness. Practice that shit at home. Say, you look awkward…no, probably.
I would also be sure not to drink so I could actually face the fear as well. So I really encourage you to do that and I would love to talk with you more about that. And you look great, you look fine. Step Two-Look Around Then step two, well look around you at the other people dancing. Say, you look awkward…no, probably. Now, what are you afraid of? I love this time where I get a chance to share with you. So thanks for listening, thanks for being with me today. Music Credit All music is licensed or royalty free. An attractive, popular cheerleader comes too high for your current level. Analyzing the situation looking for potential solution, nope, not possible. For me, I actually had a pretty painful experience that made me, that trained me to be uncomfortable dancing. Oh, did you see the way he moves his arm? In the first place, that is the ultimate fear of dancing is fear of being judged, judged as looking silly, looking stupid, looking off rhythm, looking bad. And there are several reasons. And there you will find a man by the name of Doctor Aziz. Or someone who is incredibly confident and just will crash it in the boardroom, or is an amazing athlete or something like that. Today is about dancing. Do you feel nervous? Most other people are not criticizing you nearly as much as you think. Getting better just means being more relaxed as you do it. I love watching my son Zaim is two. Time after time, I found myself walking away…ugh. So, how do you do that? And people are not paying attention to you that much. Or do you feel tensed?
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